
The Self-Initiative Project is now OwnGuard Solutions. In this podcast, we talk about all things self-defense, personal safety, first-aid/trauma, safety tips, firearms, and fitness for those wanting to take responsibility the safety and preparedness for themselves and their loved ones. Be safe. Be prepared. Be OwnGuard. Visit https://ownguardsolutions.com for more information.
Episodes

Thursday Dec 19, 2024
Beyond the Basics: Gun Safety, Mental Health, and Integrity in Training
Thursday Dec 19, 2024
Thursday Dec 19, 2024
Join us for Episode 16 as we welcome renowned firearms expert and educator Rob Pincus. Dive deep into the principles that drive Rob's company, ICE Training, and explore how integrity, consistency, and efficiency shape their approach to personal defense training.
Rob shares his extensive background in the gun industry, law enforcement, and military service, offering listeners a unique perspective on the evolution of firearms education. Discover the importance of realistic training scenarios, the balance between efficiency and consistency, and how these principles can be applied to everyday life for enhanced safety and security.
The conversation takes a compelling turn as Rob and Jim discuss the intersection of mental health and firearm safety. Learn about the critical work being done by Walk the Talk America, an initiative aimed at bridging the gap between mental health awareness and responsible gun ownership. Rob addresses the challenges and misconceptions surrounding mental health in the firearms community and emphasizes the importance of open dialogue and proactive measures.
This episode is a must-listen for anyone interested in personal defense, responsible gun ownership, and the ongoing efforts to improve mental health awareness within the firearms community. Tune in for an insightful and thought-provoking discussion that goes beyond the basics of gun safety.

Thursday Dec 05, 2024
The Use of Knives in Self-Defense
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Join us for an enthralling episode as we delves into the world of knives with Nathan Downing of Silverline Knife Designs. In Episode 15, we explore the intricate balance between craftsmanship and combat, uncovering the vital role knives can play in your self-defense toolkit.
Nathan shares his unique heritage and background, weaving a compelling narrative from his roots in the Ogallala Lakota tribe to his journey through the Marine Corps and his eventual mastery of knife making. Discover how a near-fatal encounter and a stint as a bouncer shaped his perspective on knife combat and led to the creation of his flagship mongoose knife.
In this episode, we discuss the gritty realities of knife defense, the importance of situational awareness, and the stark differences between Piper, Libre, and traditional Filipino blade work. Nathan offers invaluable advice on the legal and emotional ramifications of using a blade in self-defense and emphasizes the necessity of being mentally prepared for the aftermath.
Whether you’re a martial artist, a self-defense enthusiast, or simply curious about the art of knifemaking, this episode promises to captivate and educate. Tune in to learn why a fixed blade might be your best ally and what it truly means to carry a knife with intent.
Don’t miss out on this deep dive into the world of knives and self-defense. Check out Nathan’s work at Silverline Knife Designs and arm yourself with knowledge that could one day save your life.

Thursday Nov 21, 2024
A Deep Dive into Firearms Training
Thursday Nov 21, 2024
Thursday Nov 21, 2024
In this installment, we reunite with Van Seeley, a seasoned Marine Corps veteran and firearms instructor, to delve into the critical aspects of gun training.
Join us as Van shares his journey from the high-stakes world of force recon to imparting essential firearms skills to civilians. He reveals the challenges of transitioning from training elite special operations units to teaching everyday people, emphasizing the importance of mastering the basics before diving into advanced techniques.
Discover why training is indispensable for anyone looking to handle firearms, especially for defensive purposes. Van discusses the key elements of a good training program, the importance of proper preparation, and the pitfalls to avoid as a student. Whether you're a novice or an experienced shooter, this episode is packed with insights that will help you elevate your skills and ensure safety on the range.
Tune in to hear about the philosophies that drive effective training, the common mistakes students make, and what to look for when seeking quality instruction. This episode is a treasure trove of knowledge for anyone serious about improving their firearms proficiency.

Thursday Nov 07, 2024
The Power of Mindset
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Welcome to episode 13, where we talk about the profound impact of mindset on our lives. This episode takes you on a journey through the crucial role attitude and mental strength play in overcoming life's challenges. Jim passionately discusses how having the right mindset can be the deciding factor between success and failure, safety and danger.
With a compelling list of terms like grit, willpower, and indomitable spirit, Jim encourages listeners to reflect on what these words mean to them personally. He shares anecdotes from his martial arts background, emphasizing the importance of never giving up, whether in self-defense or everyday life. The episode highlights a Japanese proverb, "Fall down seven times, get up eight," as a testament to resilience and determination.
Join us as we explores how adopting a strong, unwavering mindset can help you face any adversity head-on. Whether you're tackling personal challenges, navigating professional hurdles, or ensuring your safety, this episode is a powerful reminder of the strength within you. Wake up swinging and embrace the indomitable spirit that leads to certain victory.

Thursday Oct 24, 2024
Unleashing the Power of Krav Maga: A Journey of Self-Defense
Thursday Oct 24, 2024
Thursday Oct 24, 2024
In Episode 12, we delve into the dynamic world of Krav Maga, a self-defense system that has captivated and empowered countless individuals.
Jim takes us on a personal journey, recounting his first encounters with Krav Maga and the transformative impact it has had on his life. From an intriguing conversation on a plane to the rigorous training sessions that followed, you'll be hooked by his passion and dedication.
Discover the origins of Krav Maga, founded by Emmy Lechtenfeld, and its evolution from military applications to civilian self-defense. Jim shares invaluable insights into the fundamental techniques, the philosophy behind training tired, and the importance of a never-quit mindset.
Whether you're a seasoned martial artist or someone curious about self-defense, this episode offers a compelling narrative filled with practical advice and motivational anecdotes. Jim's experiences and expert tips will leave you inspired to take the first step in your Krav Maga journey.
Don't miss this opportunity to learn about a powerful system that can make a real difference in your life. Tune in, get inspired, and be prepared to defend yourself and your loved ones with confidence.

Thursday Oct 10, 2024
Essential Vehicle Safety Tips: Stay Prepared on the Road
Thursday Oct 10, 2024
Thursday Oct 10, 2024
In this gripping episode, we delve into the crucial topic of vehicle safety. Whether you're commuting, running errands, or embarking on a road trip, this episode is packed with invaluable tips and tactics to keep you and your loved ones safe.
From routine maintenance checks like tire pressure and windshield wipers to essential gear you should always have on hand, we cover it all. You'll learn how to inspect your vehicle inside and out, what to keep in your trunk for emergencies, and smart tactics to employ while driving or parked.
Gain insights into practical items like first aid kits, glass breakers, and even the importance of keeping your headlights on in inclement weather. Plus, discover strategic advice for everyday scenarios, such as parking under lights and maintaining situational awareness.
This episode is your comprehensive guide to ensuring vehicle safety, making it a must-listen for anyone who spends time on the road. Don't miss out on these life-saving tips—tune in now and drive with confidence!

Thursday Sep 26, 2024
Mastering Gun Safety with Expert Insights, Part 2
Thursday Sep 26, 2024
Thursday Sep 26, 2024
In this compelling episode, Jim O'Brien reunites with his good buddy Denis Haynes to finally wrap up their crucial discussion on gun safety. After nearly a year since their first chat, they dive back into the critical rules that every gun owner should know and practice. From Jeff Cooper's top four safety commandments to the NRA's guidelines and even the golden rules for handling firearms, Jim and Denis leave no stone unturned.
Listeners will find themselves engrossed as the duo covers a myriad of scenarios, from range safety and hunting protocols to the do's and don'ts of gun shops. They also touch on the importance of gun maintenance and cleaning, emphasizing that a clean gun is a safe gun. And for those with children, they delve into the NRA's Eddie the Eagle program, ensuring even the youngest members of the household know what to do if they encounter a firearm.
Whether you're a seasoned shooter or new to the world of firearms, this episode promises valuable insights and practical advice, all delivered with a mix of seriousness and camaraderie. Tune in and make sure you're equipped with the knowledge to handle guns safely and responsibly.

Thursday Sep 12, 2024
The Power of Meditation with Dr. Neale Lundgren
Thursday Sep 12, 2024
Thursday Sep 12, 2024
Join host Jim O'Brien as he delves into the transformative world of meditation with Dr. Neale Lundgren, a mentor and life coach. In this captivating episode, they explore the multifaceted benefits of meditation, its integration into martial arts, and how it can be a powerful tool for stress relief, especially during the bustling holiday season. Dr. Lundgren shares his extraordinary journey from a successful musician to a life of solitude in a monastery, and how these experiences shaped his understanding of meditation.
Discover practical techniques to incorporate meditation into your daily life and learn how to maintain a meditative state amidst the chaos of modern living. Whether you're a seasoned practitioner or new to meditation, this episode offers valuable insights to help you find your center and live a more peaceful, present life.
Don't miss the chance to experience a guided meditation session and explore the profound impact of mindful living. Tune in and take the first step towards a more balanced and centered you.

Thursday Aug 29, 2024
Best Gun Tips
Thursday Aug 29, 2024
Thursday Aug 29, 2024
In this compelling episode, Jim delves into the world of gun safety and concealed carry, offering a treasure trove of invaluable tips that every gun owner should know.
Jim begins by emphasizing the paramount importance of safety, introducing Jeff Cooper's top four gun safety rules. He then explores the critical role of redundancy in firearm handling, ensuring that your firearm is always clear and safe, whether at home or in a gun shop.
The episode tackles the hotly debated topic of open carry versus concealed carry, presenting strong arguments for why concealed carry is the preferred choice for civilians. Jim also provides practical advice on concealed carry placement, wardrobe considerations, and the importance of using a quality holster.
For those looking to improve their shooting skills, Jim highlights the benefits of dry fire practice, offers insights into effective training techniques, and underscores the necessity of carrying with a chambered round. He also shares his experiences as an NRA Range Safety Officer, stressing the importance of vigilance and proper gun handling at the range.
Jim wraps up the episode with a reminder to use defensive ammunition, adhere to legal restrictions on carrying firearms, and always keep guns locked up, especially when children are present. This episode is a must-listen for anyone serious about responsible gun ownership and effective self-defense.
Tune in to Episode 8 and elevate your knowledge and practice of gun safety and concealed carry. Don't forget to share this episode with your friends and family, and stay tuned for more insightful discussions on the Self-Initiative Project Podcast.

Thursday Aug 15, 2024
How to Build Your Own Trauma Kit
Thursday Aug 15, 2024
Thursday Aug 15, 2024
This time we delve into the critical importance of having a trauma kit and how to build one yourself. Learn the distinctions between a trauma kit, a blowout bag, and a basic first aid kit, and discover the essential items you should include to be prepared for severe bleeding and other emergencies.
Jim shares his personal recommendations on the best products to use, including gauze, tourniquets, chest seals, and emergency blankets. He also offers practical tips on how to replace and upgrade items in your kit. Additionally, Jim emphasizes the importance of proper training and certification in CPR, first aid, and bleeding control.
Whether you're a caregiver, a personal trainer, or simply someone who wants to be prepared, this episode provides valuable insights to help you take responsibility for your own safety and the safety of those around you. Tune in to learn more about building an effective trauma kit and ensuring you're ready for any emergency.